So you want to know who I am….

Lets just say I am a person who has suffered in silence for too long.

Not (completely) at the hand of another…but mainly at the negativity in my own mind. Which unfortunately was birthed from the words of others regardless of their intentions.

Silence is somewhere I am not willing to live anymore!

My intention is for someone to feel understood and encouraged to know that they are not alone in their struggle.

By speaking out, I metaphorically hold out my hand to the next person to help them stand up and come out from their place of silence and darkness.

This is for anyone but especially for those who come from or currently live in a cultural structure where Mental Health still is taboo and has stigma.